When Gabourey Sidibe comes into my mind, the only word I think of is ‘positivity’. No doubt, the woman is awesomely positive about herself.
Her die-heart fans can swear to the confidence she has in her body.
And not just the confidence, the 33 years old has always talked about body positivity and self acceptance, however, her sudden and drastic body transformation has raised many eyebrows and questioned about her believes.
Gabourey sidibe, as most of us know, is a very talented actress.
Luckily, her debut movie ‘precious’ served to be her ladder to success and she became famous overnight.
The plus-size actress later appeared in many other movies like life partners, gravy and tower heist.
Gabourey has also worked in television and was part of the famous horror series, American Horror Story.
Gabourey weight loss is a subject of discussion everywhere.
People are eager to know why such a confident girl headed towards weight loss, what route did she take for such a speedy change, and more importantly, what is her lifestyle these days.
GABOUREY SIDIBE VITAL STATISTICS
|Weight before weight loss:||240lbs.|
|Weight loss:||Approx. 60lbs.|
WHY AND HOW GABOUREY SIDIBE LOSE WEIGHT?
The actress chose to be transparent about her transformation.
According to her memoir featured in PEOPLE, she was never too worried about her weight until being diagnosed with Type 2 diabetes.
Gabourey, unfortunately, has to go the unconventional way as her body would never respond to the natural techniques.
She underwent bariatric surgery which she wanted to be a complete hush-hush affair.
Discussing about the aftermaths of going under the knife, the star expressed that she was least concerned about the after-effects than the damage diabetes would have done to her mobility.
Since the surgery involved removing some portion of her stomach, her appetite has been controlled.
However, surgery is not the solo contributor of her successful; she is also following a strict regime, which is meticulously supervised by a professional nutritionist and trainer.
GABOUREY SIDIBE DIET
The actress has been following a well-structured nutritional plan that is designed in accordance with her medical condition and body needs.
Gabourey sidibe diet is free of unhealthy/high calorie foods, carbonated beverages and breads.
Post surgery, she was on a complete liquid diet, but with time, she was introduced to pureed and semi-solid foods.
Once a pizza lover now depends on protein and healthy fats.
GABOUREY SIDIBE WORKOUT
Perhaps, no weight loss story is complete without gymming.
Workout, being an essential element of the weight loss formula requires equal emphasis and attention.
Gabourey Sidibe workout plan as said, was constructed by a well-versed trainer. He designed a routine that was based on leg-and-cardio workout.
As most of us know, such a routine that targets the major and toughest group of muscles bears great fruit for people ought to lose weight.
Apart from regular exercising, the actress also loves to swim. Well, looking at Gabourey Sidibe weight today, we don’t doubt her labor at all!
WHAT SHE FEELS ABOUT HER BODY NOW
Gabourey has always admired herself and the beauty she has been blessed with.
She is full of body positivity and supports the same. But the epitome of confidence was never this positive before.
She faced a very disturbing childhood after her parents got separated.
The pain of separation was worst enough to cause her depression.
She later developed other mental conditions which were then tackled through professional help.
Apart from the family matters, the girl was very much disturbed about her looks. She had a negative image of herself and was in a constant battle with her appearance.
But with time, she realized that she is beautiful and need to accept that.
From that point, she never let negativity negate her and always remain optimistic about herself.
Talking about her surgery, Gabourey further cleared that she had no intention of looking good, but, she chose the way because she wanted to walk free.
GABOUREY SIDIBE WEIGHT LOSS- CONCLUSIVE THOUGHTS
Gabourey Sidibe is a through and through inspiration for us. She has won the battle against the most dangerous person, herself.
Of course, we are our best advocate and we are our best critics, however, we should not let negativity run us.
She has survived and lived head high in this beauty obsessed society, which is an achievement in itself.
If you wish to see Gabourey sidibe before and after photos, get connected to her social media accounts.
It is important to add that the actress is specifically active on her Instagram account.